
The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. By above words, we have to understand that whatever may be the situation firstly, we have to accept it instead of blaming our ourselves, blaming our fortune or blaming the others then we are ready to set up a flow between us and negative or worse situations. After this, you will not feel the need of Gathering positive things , watching motivational videos or any kind of help. this will gradually sets your mind free. it results in mental peace. MENTAL PEACE is nothing but just acceptance to the situation. so, just accept it and set yourself free .